It turns out that houseplants do more than just add a pop of greenery to a room -- they provide a range of physical and mental benefits too. Biophilia refers to the innate tendency of human beings to seek out connections with nature and other living things. According to this philosophy, humans are more disconnected from nature than ever before, which may help to explain the increasing popularity of decorating with and caring for houseplants.

While the benefits of being exposed to nature are well known, like outdoor plants, houseplants can positively affect our air quality, mood, and even our mental health. If you are thinking about getting into the world of houseplants, read on for the top benefits of decorating your home with them.